this is gonna be fun!

welcome to the tammie bennett show - a feel better and get sh!t done podcast

a twice-monthly podcast that helps you learn how to be kinder to yourself so you can overcome procrastination, people-pleasing, and your inner critic. Delivered in small doses, each episode helps you move out of overwhelm and into action by weeding down all those to-dos into the most important ones. You’ll make progress, build momentum and feel motivated in no time!

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listen on apple
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listen on spotify

top 2% podcast

over 250 episodes

top 2% podcast over 250 episodes

listen to the latest episodes

if you want to feel better while accomplishing more, you are in the right place! I bring you a mix of practical tips with a dash of woo to help you get out of your own way and start showing up for the life you want.

click on an episode title on the left to listen.

featured episodes

episode 164 - foundations for sustainable success

My 13 BEST tips for sustainable success in your life.

I get a little spicy because i believe in these ideas so strongly. 

If you have goals, want success, or just want to feel better about yourself and your life, this is THE episode for you.  

listen now
listen now

episode 222 - remember who the eff you are

I share a valuable exercise you can use to boost yourself up before big meetings, negotiations, pitches and more so you don't keep yourself small. This will help you own your greatness so you show up more powerfully.
 
You may want to listen to this one twice, once with a pen and paper to write down the exercise.

listen now
listen now
listen now
listen now

episode 228 - how to prioritize a big to do list

Have a giant to-do list where every item seems really important and you have a hard time deciding which one(s) to work on first?

This episode is for you. I share a quick 8-step process for deciding what to work on now so you can get into action.

you'll gain clarity, build decision-making skills, have more energy, and get more done. 

  • "this podcast is like a shot of espresso for your motivation"

    If you’re like me, and some days you have the attention span of a squirrel, this podcast is perfect for you. Hosted by the ever-inspiring Tammie Bennett, this podcast is like a shot of espresso for your motivation. Tammie gives you tiny challenges and tips to help you show up for your goals and improve your mindset, creativity, productivity, and more..

    Tammie’s energy and enthusiasm are infectious, and her insights are both practical and inspiring. Whether you’re looking to start a new project, tackle a big goal, or just find a little more purpose in your life, this podcast has got you covered.

    Chilegirl505

  • witty, wise and wonderful

    Coach Tammie hosts a generous and exuberant podcast. If you’re stuck in a “no go” zone, listen in and soon you’ll feel the burst of “let’s get after it” joy.

    YAY T

  • a fierce and loving kick in the pants

    Find mindset shifts, actionable steps towards your goals, and a whole lotta love and encouragement on this amazing podcast! You might discover you are perfectly lovable just as you are, and you can love yourself through every scary step if you decide to change something in your life. You might discover it’s not that scary to change if you take it one step at a time and choose to show up for yourself each day. Don’t settle for feeling stuck. Open your heart and mind and find out how much fun goal-getting can be.

    duccio24

  • learn how to love yourself, believe in yourself, and show up for yourself

    This podcast is exactly what I needed. I have learned so much from listening to it. I love the challenges in each podcast, and I love that I feel motivated and ready to tackle anything after listening. Tammie is vulnerable, honest, and absolutely brilliant! Her topics are clear and easy to understand, and there are great life lessons for all of us. Thank you for all the love you put out in the world, Coach Bennett! You are amazing!

    A flower growin’ wild